Take a look inside . . .

Eating healthily doesn't have to be complicated or confusing . . .

...but somewhere along the way, even the most health-conscious of us can become overwhelmed by the endless information and advice available and feel tempted to give up. In Eat Real Food, yoga teacher and health coach Julie Montagu takes things back to basics.

 

Julie guides you to make simple but positive dietary choices to increase your intake of the 'Flexi-Five' - the five healthy food groups that are most important for keeping your brain and body balanced and happy: green leafy vegetables, whole grains, healthy fats, natural sweeteners and superfoods.

 

Julie introduces you to the superheroes in each of these different food groups, shares the best ways to prepare them, explains their nutritional benefits, and then provides a variety of imaginative ways to include these foods in your diet every day, whether you're at home or on the go.

 

This really is a pocket lifestyle book and as well as delicious recipes, Julie shares how you can improve your health and increase your happiness with meditation, affirmations, simple breathing exercises and gentle yoga poses. You can have boundless energy and glowing health, you just need to give your body the food and attention it craves and deserves. It really is that simple!

Pre-order Eat Real Food Today and get your free bonus gifts from Julie Montagu!

To celebrate the launch of the book we are giving you instant access to 2 exclusive eBooks... These will help kick start the new healthier you!

Only available to those who order!

Just follow the 3 steps below...

Free GiftsGet Yours Now!

  • Free Gift 1: 21 Day Green Smoothie Detox Challenge
  • Free Gift 2: 21 Day Weight Loss & Detox Program

Julie is totally committed to helping you help yourself. These eBooks are here to gently and safely guide you to a healthier, more vibrant, and happier you.

This gift is only available for a limited time, so order your copy now!

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"Oh, and if you want a place at celebrity yogi Julie Montagu’s Sunday vinyasa class at Triyoga Chelsea, then you’d better get in line behind the army of glossy SW3 mummies and CEOs waiting patiently in front of you. They’ve been there for hours."


"Julie Montagu's hot yoga has a waiting list longer than your arm."


This book is amazing! Julie gives readers an easy approach to a heathy lifestyle. The recipes are easy to follow and contain a lot of "good for you" ingredients. As a Chicago gal, I agree with a lot of what Julie has written in this book and hope to bring her philosophy into not only my lifestyle but the lifestyle of those around me.

- Amazon Customer


I found this book amazing! It is an easy read and the recipes simple to make. Since I discovered Juliet I have been on a better path to health and wellness. I also have a better understanding to different foods, oils, and my favourite leafy vegetables. I recommended book to friends and family. Thank you Julie!!!

- Brenda S Ware, Amazon Customer


It's the best guide to a healthy diet and lifestyle!! She helps you understand your body and what's good for it!

- Serena, Amazon Customer


Meet The Flexi Foodie

Julie Montagu

Julie Montagu is one of the world’s top yoga instructors, an inspirational speaker, certified health coach, star of TV show Ladies of London and the brains behind her online courses at The Flexi Foodie Academy.  Married with four children, she is surely one of only very few people who’s natural body clock, unstoppable energy and zest for life habitually propel her out of bed after just six hours of sleep.

What are You Waiting For?

Pre-order your Copy of Eat Real Food: Simple Rules for Health, Happiness and Unstoppable Energy right now!

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