Yoga & Nutrition Retreat

February 9, 2017 1:15 pm Published by Comments Off on Yoga & Nutrition Retreat
When:
October 7, 2017 – October 12, 2017 all-day
2017-10-07T00:00:00+01:00
2017-10-13T00:00:00+01:00
Where:
Jagdhof SPA hotel
Scheibe 44
6167 Neustift im Stubaital
Austria
Cost:
from €1,225

Inspirational Yoga instructor, certified nutrition coach, lecturer and reality TV star Julie Montagu comes to SPA-HOTEL Jagdhof! Join the American Yoga and superfood guru for an exceptional fitness & nutrition retreat that benefits body, mind and soul. The programme will be held from 7-12 October in English, early booking is advisable as participant numbers are limited.

-5 nights with half board based on healthy cuisine specially prepared by Jagdhof’s kitchen team
-Jagdhof inclusive services
-Specially created welcome smoothie
-4 Yoga sessions with Julie Montagu (90 mins each)
-Evening presentation on healthy nutrition
-Copy of Julie’s new book ‘Eat Real Food: Simple Rules on Health, Happiness and Unstoppable Energy’
-Senses hike including Stubai WildeWasserWeg trail meditation with nutrition coach Melanie Schmiederer
-2 x Nordic Walking, 2 special sauna infusions, 1 x Pilates
-Extended sauna opening times
-Organic drinks from British brand Purelosophy for calming, replenishing or reenergising refreshment
-Exclusive goodie bag of products from British cult cosmetic label REN, innovative organic ingredients with no synthetic additives

Bookable add-ons:
– Nutrition coaching (recommended 3 sessions) €100 per session
– Special Lomi massage (50 mins) €75

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This post was written by Julie Montagu

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