Julie holistic health programme has helped me immensely. It has helped meget the energy to run my business and enjoy my family life. The food and personal programme has finally helped me tackle my life long demons with food, finally seeing food as a friend rather than an enemy. Linsey Lunny – Managing Director & Co-Owner, Little Monkeys Nursery Limited

Nutrition Packages

If you are wondering if you are suffering from ‘modern day life’, take this brief quiz:

  • Do you wake up in the morning and not feel refreshed?
  • Do you feel unusually tired most of the time?
  • Do you need coffee, soda, or sugary snacks to get going and keep you going?
  • Do you feel as if you are aging too quickly?
  • Is it a struggle to lose weight in spite of dieting and exercise?
  • Do you have gas, bloating, constipation, and/or indigestion?
  • Do you often feel depressed or have trouble concentrating and focusing?
  • Have you found that little or nothing seems to rejuvenate you?
  • Do you lack motivation to accomplish even small tasks?
  • Do you find that you get ill more frequently and that it takes longer to recover?

If you answered yes to more than three of these questions, you are more likely ‘burned out – physically, mentally, and spiritually’ – and you need some help. The good news is that my programmes have helped so many others like you by gently and safely guiding you to a healthier, more vibrant, happier you.

Prefer a one-off consultation?

My tailor-made nutritional and lifestyle programmes, will give you advice to help optimise your health and well-being.

What to do:

  1. Choose and pay for the package
  2. Once you’ve paid for your package, I will send you a Health History form to be completed by you

Take as long as you like and then once completed. Send it back to me at julie@juliemontagu.com

Package One: $49.99

A personal nutritional report

  • Is available 24 hours after the Health History has been submitted
  • Is based on your answers and analysis of the symptoms you’ve reported in your Health History
  • Contains advice on changes in diet and lifestyle
  • Contains recipes based on what you’ve reported in your Health History
  • Contains tailor-made supplement programme after analysis of your Health History
  • Offers one email support from me