21 Day Power Yoga Detox & Weight Loss Method with Julie Montagu [DVD]

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Product Description

Power yoga is considered to be one of the best tools for weight loss because of the high energy that is required to burn the excess calories in the body. With one hour of power yoga the calories burned could go up to 300. Combine that with Julie s Weight Loss and Detox Method and Foods to Avoid and Minimize and you ll have a trimmer waist line, a more flexible and toned body, and a surge in energy. With Julie s 21-Day Program, you will unlearn old eating habits and absorb new and useful information.