Crazy Sexy Kitchen: 150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution
In Crazy Sexy Kitchen, the woman who made prevention hot is now making it delicious! In her new book, New York Times best-selling author Kris Carr gives us a Veggie Manifesto for gourmands and novices alike, and it’s filled with inspiration, education, and cooking tips—plus more than 150 nourishing, nosh-worthy recipes. Infused with her signature humor, style, and wit, Crazy Sexy Kitchen redefines the kitchen as headquarters for a wellness revolution. You’ll soon come to see that the goodness born in your kitchen will reach deep into the rest of your life—enriching your health, your home, your heart, and the planet.
Crazy Sexy Kitchen gives you all the tools and know-how you need to adopt a joyful and vibrant plant-powered lifestyle that harmonizes your beautiful body at the cellular level. It’s a celebratory way of living that’s deeply connected, healthy, awake, and engaged.
Like a long, luxurious meal, Crazy Sexy Kitchen is laid out in courses. You’ll start with a detailed review of what makes up a Crazy Sexy Diet. Next you’ll learn how to stock your culinary arsenal with the best kitchen tools and equipment. Kris will also prep you with basic cooking skills and lingo. Then you can jump full force into delectable recipes that will fill your belly from morning to night. Handy symbols, like gluten-free, soy-free, kid-friendly, and, for the time pressed, Crazy Sexy Quickies, help you easily identify the recipes that are perfect for your dietary and lifestyle needs. Not sure how to put a whole meal together? No problem. Crazy Sexy Kitchen covers that, too—with a hearty dose of menu plans and recipes to inspire and delight.
Joined by celebrated Whole Foods chef Chad Sarno, Crazy Sexy Kitchen offers mouthwatering recipes designed to nourish the body while impressing your nearest and dearest! From juicing to planning a festive three-course meal, Crazy Sexy Kitchen has all the essentials to fill your kitchen (and life!) with health, happiness, family, friends, and good times.
Kris Carr titillatingly turns a supermarket into a pharmacy. — Dr Mehmet Oz I recommend Kris to you in the highest possible terms … She is a fresh, authentic, and empowering voice. — Marianne Williamson bestselling author of The Age of Miracles and A Return to Love Kris Carr’s riveting journey started a revolution… — Oprah Winfrey Kris is the ray of light that is needed to raise awareness… a true leader of courage and inspiration. — Donna Karan Kris Carr is a tireless advocate for health and she’ll be your coach, confidant and companion. — Neal Barnard, MD I love Kris, she glows. It’s not just because of what she’s done, which is extraordinary, it’s who she is. — Dean Ornish, MD
About the Author
Kris Carr is a multi-week New York Times best-selling author and health advocate. She is the subject and director of the documentary Crazy Sexy Cancer, which aired on TLC and OWN: The Oprah Winfrey Network. Kris is also the author of the groundbreaking Crazy Sexy Cancer book series. Kris regularly lectures at medical schools, hospitals, corporations such as Whole Foods, and Harvard University. TV appearances include the Today show, Good Morning America, CBS Evening News, The Early Show, The Revolution, The Gayle King Show, and The Oprah Winfrey Show. As an irreverent foot soldier in the fight against disease, Kris inspires people to take charge of their health and happiness by adopting a plant-based diet, improving lifestyle practices, and learning to live and love with passion. Visit: kriscarr.com
Chad Sarno is a culinary educator, chef, consultant, and presenter. He has been bringing his approach to healthy cuisine to some of the world’s premier health-focused restaurants, resorts, film sets, and healing spas. Through the marriage of clean food and culinary education, Chad continues to share his passion for helping others achieve their health goals, starting in the kitchen, one bite at a time. For more information on Chad’s portfolio and services, visit www.chadsarno.com.