The follow-up to the international bestseller Superfoods (more than 24,000 copies sold) . . .

I always say, ‘Get the “Super” back into your diet’ and one of the BIG reasons why is for energy! With busy lives and the constant demands that go hand in hand with striking a work-family-play balance, superfoods give us energy when we need a healthy boost in our day. From legumes to dark leafy veg to those ‘superfoods’, get these guys in!

This book is for anyone who wants to fuel their body with superfoods, and wants to do it fast! It’s packed with 100 amazingly nutritious recipes for any time of day, and you can make them all in 20 minutes or less.

Through meat-free, dairy-free and sugar-free recipes made with unrefined, wholesome ingredients, you can raise your energy levels, lose weight, lower your cholesterol, keep blood sugar levels under control, and look and feel more youthful than you have in years.

Most of the recipes in this book take well under 20 minutes to make, therefore they’re super easy and the best bit is that they will make you feel great and energized, too. I like to think of these recipes and in particular the nutrients in the recipes as working hard to supply you with surge of goodness and energy.  I made sure of that! For this reason alone, it’s worth giving yourself 20 minutes in the kitchen every day for the positive effect it will have on your wellbeing.

Divided into chapters for throughout the day, from chocolate and coconut granola at sunrise through to three bean spicy chilli and kale mac ‘n’ cheese at supper, all the recipes in this book are cleverly designed to keep you going with boundless energy

Pre-Order Superfoods Superfast Today and Get Your FREE bonus gifts from Julie Montagu!

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"Julie's inspiring approach proves that nourishing food can be snappy as well as drop-dead delicious." - Calgary Avansino, author of Keep It Real and Vogue contributing editor

"Julie Montagu, author of Superfoods has a healthy eating style we can all adopt - add more superfoods and you won't have enough room for the unhealthy stuff! Her approach is flexible, so if you're exhausted at the end of the day there's nothing wrong with picking up a vegetarian curry sauce, just balance it out with foods that are natural."

Meet The Flexi Foodie

Julie Montagu

Julie Montagu is one of the world’s top yoga instructors, an inspirational speaker, certified health coach, star of TV show Ladies of London and the brains behind her online courses at The Flexi Foodie Academy.  Married with four children, she is surely one of only very few people who’s natural body clock, unstoppable energy and zest for life habitually propel her out of bed after just six hours of sleep.

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